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orlá Cash

Co-Founder of S.W.I.M.

Swimming Teacher

Years Swimming:

10+

Competed in Triathlons!

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Favourite Stroke:

Front Crawl

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Favourite Skill to Teach:

Star floats on back

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A Bit About Me

Hey, I’m Orlá, one of the founders of S.W.I.M. Ltd.

 

Sport has been a part of my life for as long as I can remember. I learned to swim at my local pool with my family, then joined Alliance Swimming Club at the age of 6, and competed right through until the age of 18. I represented my club nationally and competed across Ireland for my secondary school, Dominican College, Fortwilliam.

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My love for swimming eventually led me to running and triathlons, where I again represented my school at a national level. Moving from the comfort of the pool to open water was a massive change for me, but I ended up loving it! Endurance sport still remains a huge passion of mine today. I have completed multiple marathons, an ultra-marathon, and Hyrox events- with plenty more races on the horizon!

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My Background in Education and Coaching

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Sport also had a massive part to play in my education.

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  • I studied PE for all 7 years in school (Achieving an A in GCSE PE and an A* in A-Level Sport Studies)

  • In 2024, I graduated with a degree in Sport and Exercise Science from Ulster University.

  • I co-founded S.W.I.M. Ltd. with my sister, Fiona, during my final year of University.

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At age 15, I started volunteering with my local club's "Learn to Swim" programme to help guide the next generation of swimmers. This is where I discovered my true passion for teaching! I went on to earn:

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  •  Level 1 and 2 Teaching Certificates

  •  NPLQ

  •  First Aid Qualification

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Over the last 6 years, I have taught and volunteered with various swim schools and clubs across Belfast, working with swimmers of all ages and abilities to help them achieve their goals. I am also very experienced in teaching swimmers with SEN's and extreme fear of water.

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Why I Love What I Do

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Alongside being an essential life-saving skill, swimming is much more than a sport.

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  •  It's meeting new people, hearing their individual stories and reasons for being there.

  • It's getting to known each child's unique personality, and creating a safe and fun learning environment for them.

  • It's watching swimmers progress to achieve things they never thought possible.

  • It's celebrating every win, no matter how small.

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I am so grateful to be a part of your swimming journey, and to help you discover what you are truly capable of in the pool!

 

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"My love for swimming eventually led me to running and triathlons."

"At age 15, I started volunteering... to help guide the next generation of swimmers."

"I have taught and volunteered with various swim schools and clubs... with swimmers of all ages and abilities to help them achieve their goals."

"I am so grateful to be a part of your swimming journey and to help you discover what you are truly apable of in the pool!"

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