

what we offer
Below is a summary of all our classes and locations!
Head to the venue pages for more information on each class and location.
Aqua-Pilates Class
* Lisburn
Low-impact exercise in the water is just as important as athletic swimming! With warm water and gentle movements, this is the best place to pursure health and fitness without the strain.
Triathlon Group
* Lisburn
Led by a Triathlon Ireland Coach, this is the class where you can beat your best! With stroke analysis and bilateral breathing techniques, you will reach your full potential in this class.
Parent and Baby Classes
* Lisburn
Our lessons are taught in small groups and the perfect place for parents to socialise with other each other! You will be taught by an extremely qualified teacher that will help introduce your baby to water safely.